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Tales from the Tribe

Our blog captures the Soka Tribe voice on all things carnival, culture, health and lifestyle.

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Live from Port-of-Spain

Live from Port-of-Spain

admin 02/02/2018 43
Almost straight off the jumbo jet Sokanista hopped on a stage at Ojo Fit last night to mashup t'ings with Patrice Roberts then later with Machel Manta...
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Lituation Loading....

Lituation Loading....

admin 02/02/2018 0
What made you start KDC? Why now?I suppose starting Kwabs Dance Company has always been something that I had hoped to do. I created my first group in ...
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Whining Criminals...or not?

Whining Criminals...or not?

admin 01/20/2018 1
As a person who has been a carnival participant "since ah small" and planning to keep going "til we old and grey". I wonder how this new legislation t...
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Sticking to it in 2018

Sticking to it in 2018

admin 01/01/2018 0
Many people choose this time of year to reflect, and reorganize to set plans in motion for the upcoming year. Soka Tribe is no exception. 2017 was tru...
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2017 in Review

2017 in Review

admin 01/01/2018 0
 Top 2017 Moments Soka Tribe had an incredible year! Here's a few:Fiesta del Fuego en Santiago CubaMorning TV! Great Day Washington & Good Morning Was...
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Sister, Sister

Sister, Sister

admin 12/20/2017 0
 For those unfamiliar with this 90s classic get into it. Not on a Soka Tribe playlist, but the song has been stuck in my head for the last 20 hours. Y...
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Carnavale en France

Carnavale en France

admin 12/10/2017 0
Have you ever experience a carnival by night? If not, consider- Toulouse, which is also called the pink city. Their  carnival goes starts  at 7.30pm a...
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Soka Tribe in South Africa

Soka Tribe in South Africa

admin 11/22/2017 0
From Nov 2-Nov 11 Sokanista went on an adventure with the Africa with Us team! Not only did we bring Soka Tribe sessions to Johannesburg and Durban, b...
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New Soka Tribe Chiefs!!!

New Soka Tribe Chiefs!!!

admin 10/24/2017 0
It's been a long time coming and we are very excited to introduce your Soka Tribe Chiefs! Some faces may be familiar from our Great Day Washington mor...
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Using Exercise to Fight Those Cravings

Using Exercise to Fight Those Cravings

admin 10/17/2017 0
For most of us, temptations are everywhere, from the dessert buffet to the online shoe boutique. But a new study suggests that exercise might be a sim...
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The Advantages of Group Exercise Classes

The Advantages of Group Exercise Classes

admin 09/19/2017 1
 Group exercise classes are more than the loud music, fast movements and shouts of encouragement that are seen and heard in a fitness room. These-one ...
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Soka Tribe at the Purple Wave Festival

Soka Tribe at the Purple Wave Festival

admin 09/19/2017 0
Soka Tribe was honored to celebrate National Recovery Month by participating in the 2017 Purple Wave Festival. Soka Tribe Chief, Jazelle Hunt and Soka...
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Eating Right For Exercise

Eating Right For Exercise

admin 08/29/2017 0
By Barbara RobbMedically Reviewed by Pat F. Bass, III, MD, MPHYou need energy to exercise and energy comes from food. Make sure you've eaten adequatel...
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Feteing season is upon us…

Feteing season is upon us…

admin 08/07/2017 0
Gotta let the people know, we jammin still!!! Spread the word by purchasing a we jammin still shirt, various stiles and colors are now available! Also...
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Caribbean Heritage Month

Caribbean Heritage Month

admin 06/05/2017 0
June is Caribbean American Heritage Month!!Here is a little excerpt from caribbeanamericanmonth.org to give you some history of the month:“In June 200...
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