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Tales from the Tribe

Our blog captures the Soka Tribe voice on all things carnival, culture, health and lifestyle.

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Jamaica’s Carnival April 2017

Jamaica’s Carnival April 2017

admin 05/09/2017 0
Tales from the Tribe Kwabena: “I have known Shermica for well over two decades so I am familiar with her deep connection to Carnival. I can vividly re...
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Playing Hookie in D.C

Playing Hookie in D.C

admin 05/09/2017 0
A long long time ago… there was once a Caribbean Parade on Georgia Ave To be apart of Hookie D.C sign up here!...
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Dispelling Common Fitness Myths

Dispelling Common Fitness Myths

admin 05/09/2017 0
A lot of people have their own opinions about what is best for you when it come to fitness practices. However not all advice is good for you. Here are...
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Atlanta Recap

Atlanta Recap

admin 05/09/2017 0
Check Out this awesome video from our trip to Atlanta!...
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Tales from the Tribe: Soka Tribe New Orleans

Tales from the Tribe: Soka Tribe New Orleans

admin 04/25/2017 0
Soka Tribe ?visited NOLA earlier this month and let me tell you – Sokanista worked us out and brought out the local lovers of Caribbean music. ?She to...
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Soka Tribe’s Performance Group

Soka Tribe’s Performance Group

admin 04/11/2017 0
Meet Soka Tribe’s performance group!?Below are their names, island/heritage, ?Soka Tribe Home, and a?fun fact. If you see one of their familiar faces ...
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How Soka Tribe Began

How Soka Tribe Began

admin 04/11/2017 0
Have you ever wondered how Sokanista came up with the idea for Soka Tribe? Watch us chat with our favorites at Great Day Washington ...
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Soka Tribe in Atlanta

Soka Tribe in Atlanta

admin 04/11/2017 0
Soka Tribe will be joining ?Afro Soca Love and bringing good vibes to Atlanta. Join us April 29th at The Seed, and on May 2nd for class. For more deta...
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Soka Tribe Auditions NYC & DC

Soka Tribe Auditions NYC & DC

admin 03/28/2017 0
Soka Tribe will be a part of the New Traditions Dance Festival 2017 taking place in NYC?Jun 16-18. We had a great turn out in NYC (pic) and on?Saturda...
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We Jammin’ Still!!!!

We Jammin’ Still!!!!

admin 03/28/2017 0
Featuring 2017’s carnival mantra “we Jammin Still” Soka Tribe shirts are up online! Click the image to pre-order yours now! Get a $5 off use the code:...
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Foods That Boost Your Metabolism

Foods That Boost Your Metabolism

admin 03/28/2017 0
Spring is officially here, and it?s time to get summer time fine! If you haven?t started yet, there is still time to get it together.We all aren?t gif...
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Tales from the Tribe: Madia’s T&T Carnival Recap

Tales from the Tribe: Madia’s T&T Carnival Recap

admin 03/14/2017 0
I heard about carnival for the first time in?August of 2010. I had just touched down in London when I met a group of Londoners who were going to the C...
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Trinidad Carnival 2017

Trinidad Carnival 2017

admin 03/14/2017 0
If you weren’t able to join us this year in Trinidad, you can still enjoy some of carnival vibes by having a look at our adventure filled gallery. ?Ho...
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Tabanca Fix NYC

Tabanca Fix NYC

admin 03/14/2017 0
Sokanista will be returning to NYC for two classes on March 22nd and March 27th. You will have double the opportunity to rid yourself of tabanca woes!...
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Helping You Live a Longer & Happier Life

Helping You Live a Longer & Happier Life

admin 02/28/2017 0
 We’ve all reached that point during a Soka Tribe class where it feels like you’ve given all that you have?and there isn’t ANYTHING?left give, but Sok...
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