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Tales from the Tribe

Our blog captures the Soka Tribe voice on all things carnival, culture, health and lifestyle.

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Soka Tribe at Carnival

Soka Tribe at Carnival

admin 02/28/2017 0
Have you been wondering what Soka Tribe is up to in Trinidad? ? Stay tuned for our next newsletter to find out all the details! In the mean time, here...
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New Website Coming Soon

New Website Coming Soon

admin 02/28/2017 0
Soka Tribe will be launching its new website soon! After March 4th there will be a new process to register for Soka Tribe classes. All of our beloved ...
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Sticking to your New Year’s Resolutions while and #FindingYourDopeness

Sticking to your New Year’s Resolutions while and #FindingYourDopeness

admin 02/16/2017 0
We are officially 3 weeks and one day into the new year. Some of us may have wavered from our resolutions, or just given up completely. Christina of ?...
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Get Fit with Coach Cass

Get Fit with Coach Cass

admin 02/14/2017 0
Trying to purge that last little bit of pudge before heading to Trinidad? Coach Cass has got ya covered!Fit Tip of the Week: Compound Exercises. There...
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Carnival DIY with T’ingz Nice

Carnival DIY with T’ingz Nice

admin 02/14/2017 0
“Have you ever wanted to bypass the hassle of buying something and just make it yourself?… That very desire is what started [T’ingz Nice]?on [her]?DIY...
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Trinidad: The Last Lap Workout

Trinidad: The Last Lap Workout

admin 02/14/2017 0
Bring your family, bring your friends!!!! Soka Tribe is having a class atLyfexperiences Studios in Woodbrook, Feb 18 @ 10AM! For all of our “heavy T B...
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Playlist Vibes

Playlist Vibes

admin 01/14/2017 0
      There is something special about hearing an Afro-Caribbean beat that instantly changes your mood. I know I?m not alone when I find myself replay...
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Gettin’ Ready for Carvial

Gettin’ Ready for Carvial

admin 01/13/2017 0
Carnival season is right around the corner! Planning for carnival can be a stressful and overwhelming task; especially when planning with a group. But...
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Looking into 2017

Looking into 2017

admin 01/03/2017 0
Sokanista shares news about what’s coming in 2017.Virtual Class Interest Form...
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Tales from the Tribe: Denver Recap

Tales from the Tribe: Denver Recap

admin 01/03/2017 0
Soka Tribe took a trip to Denver for one class and a student introduced her to Dance2Gather, Owner and Founder Erica Degourville-Reyes?said “Come on b...
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Bienvenido A Cuba con Carnival Live TV

Bienvenido A Cuba con Carnival Live TV

admin 12/20/2016 0
We are going to Cuba!! Soka Tribe will be performing for the Cuban government during the 37th Annual Fire Festival. On Sunday, July 2 ?Soka Tribe will...
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Holiday Do a Roll December

Holiday Do a Roll December

admin 12/20/2016 0
There are 11 more days to participate in #DoARollDecember!In Trinidad ,for the holidays we?”parang“?or?go house to house to hangout listening?to?paran...
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Soka Tribe featured on Rock Your Block

Soka Tribe featured on Rock Your Block

admin 12/20/2016 0
Soka Tribe had it’s first TV interview on?Rock Your Block, a television show that sheds light on the importance of community heroes and heroines. Duri...
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#DoaRollDecember

#DoaRollDecember

admin 12/06/2016 0
Holiday season and #DoARollDecember are in full effect! It’s very easy to get stagnant with the cold weather, lets move together- share your latest mo...
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Brooklyn Recap

Brooklyn Recap

admin 12/06/2016 0
Brooklyn Recap...
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