Sokanista shares news about what’s coming in 2017.Virtual Class Interest Form

We are officially 3 weeks and one day into the new year. Some of us may have wavered from our resolutions, or just given up completely....

Carnival season is right around the corner! Planning for carnival can be a stressful and overwhelming task; especially when planning with...

Bring your family, bring your friends!!!! Soka Tribe is having a class atLyfexperiences Studios in Woodbrook, Feb 18 @ 10AM! For all of...

Soka Tribe will be launching its new website soon! After March 4th there will be a new process to register for Soka Tribe classes. All of...

Trying to purge that last little bit of pudge before heading to Trinidad? Coach Cass has got ya covered! Fit Tip of the Week: Compound...

“Have you ever wanted to bypass the hassle of buying something and just make it yourself?… That very desire is what started [T’ingz...

If you weren’t able to join us this year in Trinidad, you can still enjoy some of carnival vibes by having a look at our adventure filled...

Featuring 2017’s carnival mantra “we Jammin Still” Soka Tribe shirts are up online! Click the image to pre-order yours now! Get a $5 off...

I heard about carnival for the first time in?August of 2010. I had just touched down in London when I met a group of Londoners who were...

Spring is officially here, and it?s time to get summer time fine! If you haven?t started yet, there is still time to get it together. We...

Sokanista will be returning to NYC for two classes on March 22nd and March 27th. You will have double the opportunity to rid yourself of...

We’ve all reached that point during a Soka Tribe class where it feels like you’ve given all that you have?and there isn’t ANYTHING?left...

Have you ever wondered how Sokanista came up with the idea for Soka Tribe? Watch us chat with our favorites at Great Day Washington

Check Out this awesome video from our trip to Atlanta!

Meet Soka Tribe’s performance group!?Below are their names, island/heritage, ?Soka Tribe Home, and a?fun fact. If you see one of their...

Soka Tribe ?visited NOLA earlier this month and let me tell you – Sokanista worked us out and brought out the local lovers of Caribbean...

Soka Tribe will be a part of the New Traditions Dance Festival 2017 taking place in NYC?Jun 16-18. We had a great turn out in NYC (pic)...

A lot of people have their own opinions about what is best for you when it come to fitness practices. However not all advice is good for...